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Countdown NZ Spinach & Feta Scrolls (Summer Fave)

Not all delicious recipes have to come from Nana’s hand written cookbook with the flour, milk and cocoa splatters throughout the pages, although nothing will ever beat her golden recipes this sure does come close.

Spinach & Feta Scrolls – perfect for the kids lunch boxes and also just as a snack or a great addition to that BBQ you have been invited too..

Here’s what you need to make this mouth-watering meal:

  • 1 1/2 Sheets frozen puff pastry, thawed.
  • Spray cooking oil.
  • 250g Baby spinach.
  • 100g Crumbled feta cheese.

Method

1. Preheat oven to 200°C (180°C fan-forced). Line a large oven tray with baking paper. Join pastry sheets, overlapping them by 1cm and pressing together to join. Place pastry over the baking paper.

2. Spray a medium sized frying pan with oil. Place spinach in the frying pan and sauté over a medium heat for 1-2 minutes, or until just wilted. Transfer to a colander and squeeze out excess moisture. Spread spinach over pastry, leaving a 3cm border around the edge. Sprinkle feta over top.

3. Brush pastry edge with a small amount of water and roll up loosely. Cut into 6 equal rounds. Arrange the rounds with the cut-side up on the baking tray. Bake for 15-20 minutes or until the pastry is crisp and golden.

I love countdown for many reasons but if you browse the hundreds of recipes on their website (www.countdown.co.nz) it actually generates a shopping list below the recipe in which it gives quantities and the amount of food you need to complete the recipe – SO EASY! There is also many different meals/drinks/appetizers based upon the event or season to browse recipes from, it’s a great tool and the food never fails to disappoint, the kids will love it too.

 

Countdown shopping list - Feta & Spinach Scrolls

Countdown shopping list – Feta & Spinach Scrolls

 

 

 

 

 

 

 

 

 

 

 

 

 

What are you waiting for? lets start summer with a bang (and a yummy, easy, affordable meal).

 

(Image & Recipe from www.countdown.co.nz)

Oven

How to clean your oven naturally

Today I am inspired to write this blog as my oven is in dire need of some TLC – I did some research on how important this is and the results where mind blowing, I had no idea how regularly you theoretically should be “maintaining” your oven. It seems to be one of those things that “you’ll get around to that tomorrow” and tomorrow turns into the next day, and the day after that and so on but let me remind you how important this is!

My first question I had when I opened my oven last night was “when did I even last clean this?” my answer was struggling to come to mind, it must have been a good 4 months ago (not so bad, right?!) well – WRONG! Here my next question came, how often are you supposed to clean your oven?

Once. Every. Month. HOW BIZARRE! Of all the years I have been in charge of that sort of thing, I never even realized there was actually a time period on how often you should be doing it.

Why is there a time on this? I get the hygiene side of it but what’s the actual history behind this? Simple, your oven can become less efficient at reaching temperatures and eventually may just stop working all together if burnt food/build-up is left unattended.

Crusty build up can also impact the taste of your food and, while high temperatures can kill some bacteria, it’s not a good place to be cooking food (like I said, hygiene)

So, now that I’ve got you itching to go have a look at your ovens – I also have a natural guide on how to clean your oven without even turning it on, this method is super easy and really cost efficient.

 

What you will need:

  • Baking Soda (1/2 cup)
  • Water (to make a paste)
  • Rubber Gloves (Preferably durable, non-disposable ones)
  • Damp dishcloth
  • Spray Bottle
  • Vinegar (White)

 

Instructions:

  1. Clear out the oven

Take out all dish-racks (clean those as well) make sure everything is removed so you have access to get deep in the back of the oven to clear that build-up.

  1. Mix the paste

In a small bowl, mix a 1/2 cup of baking soda with a few tablespoons of water. Adjust the ratio of both as needed until you have a spreadable paste.

  1. Coat the oven

Spread the paste all over the interior surfaces of your oven, steering clear of the heating elements. Use gloves for this portion, as the oven may be pretty gunky. The baking soda will turn a brownish colour as you rub it in; it also might be chunkier in some places than others, which is fine. Just try to coat the whole oven to the best of your abilities, paying extra attention to any particularly greasy areas.

  1. Let it sit overnight

Allow the baking soda mixture to rest for at least 12 hours, or overnight.

  1. Wipe the oven out

After 12 hours or overnight, take a damp dish cloth and wipe out as much of the dried baking soda paste as you can. Use a plastic spatula to help scrape off the paste as needed.

  1. Spray a little bit of vinegar

Put a little vinegar in a spray bottle and spritz everywhere you still see baking soda residue in your oven. The vinegar will react with the baking soda and gently foam.

  1. Do a final wipe down

Take your damp cloth and wipe out the remaining foamy vinegar-baking soda mixture. Repeat until all the baking soda residue is gone. Add more water or vinegar as needed while wiping to really get the oven clean and shiny.

  1. Replace your clean oven racks

Replace the oven racks and anything else you keep in your oven, and you’re done!

 

 

Go give that oven some TLC – You’ll thank yourself later.

Casserole/stew

Winter’s Beef Casserole

Don’t just warm your tummy – warm your soul as well! this recipe is a MUST for these winter chills.

  • 600g chuck or gravy beef.
  • 1x onion, sliced.
  • 2x medium carrots, sliced thinly.
  • 2x Tbsp plain flour.
  • 3x cups beef/vegetable stock.
  • 1x tsp Worcestershire sauce.
  • 1x Tbsp soy sauce.
  • 1 Tbsp thyme.
  • 2x bay leaves.
  • 2x tsp garlic.

Preheat the oven to 180°C.

Cut beef into cubes/strips.

Season with salt and pepper, add about 2 tablespoons of oil and mix well.

Heat a large fry pan over a medium-high heat. Brown the beef in batches then place in a casserole dish.

Reduce heat in pan, and sauté the onion and carrot in butter. Cook for 1-2 minutes, stirring occasionally.

Sprinkle in flour and stir until the vegetables are coated.

Gradually pour in stock, stirring well. Add the remaining ingredients and bring to the boil. Pour into a casserole dish, cover then place in oven and cook until the beef is tender. Stir every 40 minutes or so, adding water if needed to keep the ingredients just covered. (Roughly cooking time is 2hrs and 30mins but will depend on different types of ovens and temperatures)

Smart tip: This casserole can be cooked on a stove top or slow cooker.

Stove top method: Place the browned beef and other ingredients in a heavy-based pot. Partially cover, keep the heat low. Simmer until the meat is very tender. Stir occasionally, adding water if needed to keep ingredients just covered.

Slow cooker: Place the browned beef with other ingredients into the slow cooker and place onto low for 6 hours or until the meat is tender. Depending on size and cut this can take up to 8 hours.

 

Cinnamon

Tasty Cinnamon Rolls

I was digging around my recipes and i found this fine little gem, i had made it on the weekend and they lasted all about two days before they were gone out of sight! very popular i will definitely making some more this week! keep reading to find out how to make these tasty Cinnamon Rolls.

 

For the Dough:

2x Cups self-raising flour

1x pinch of salt

90g Butter (cubed)

2/3 cup of milk

 

For the Filling:

120g Butter (softened)

4x Tbsp brown sugar

2x tsp cinnamon sugar (or half cinnamon powder and half white sugar)

 

For the Icing:

1x Cup icing sugar

1 1/2 Tbsp Boiling water

 

Directions:

1. Preheat oven to 180°C.
2. Sift flour and salt into bowl, then rub chopped butter into flour using your finger tips.
3. Make a well in the centre and add almost all the milk. Mix lightly to make a soft dough (add the rest of the milk if necessary).
4. Knead dough on a lightly floured surface until smooth.
5. Roll out dough to a 25 x 40cm rectangle of 5mm thickness.
6. To make the filling; beat the butter with Brown Sugar and cinnamon sugar with electric beaters until light and fluffy. Spread evenly over the dough rectangle.
7. Roll up dough from the long side and using a sharp knife, slice the dough into 3cm pieces.
8. Place scroll pieces into the holes in a muffin tin, greased tray cut-side up. (Avoid using a baking tray, as the contents will leak/spread).  Cook for 20-30 minutes or until golden.
9. Drizzle with icing.
10. To make the icing; combine Icing Sugar and boiling water in a small bowl beat until smooth.

Get going in the kitchen and give this a tasty treat a try, grab the kids and get them involved – such a rewarding activity that everyone will love!

 

P.S Take a photo and let us know on our Facebook page how great these were.

Easy-Peasy Quiche and Salad

Summer is slowly creeping up on us leaving our appetite for soups and hot roasts in the cooler seasons, now is the time you get stuck with ideas for healthy, easy and quick dinners.

Lately I’ve been working hard in the kitchen picking and choosing parts from each recipe online to create the perfect quiche of my own, after countless failed dinners turning into takeaway nights i was getting tired of not perfecting this summer goodie until i came up with this recipe – you better believe i was very stunned on how such a simple, easy meal turned out to be liquid gold!

All in all, here we have the PERFECT summer time favorite that you just HAVE to try, it’s quick, easy (and cheap!) besides, who wants to be stuck hovering over a hot element for 5000 hours in this heat? definitely not us!

What you will need:

400g Savory shortcrust pastry

2x Spring onions (Sliced)

3x Medium Courgettes (Sliced thinly)

1/2 Cup Sliced red pepper

2x Large mushrooms (Sliced)

150g Feta (Crumbled)

7x Eggs

1x Cup Milk (Or cream for a more creamier taste.)

1/4 Cup Chopped parsley

1/2 tsp Salt & Pepper

1/2 Cup Cheese (I recommend tasty)

2 1/2 Tbsp Olive Oil

250g Cherry Tomatoes

1 1/2x Handful of spinach

 

Directions:

  • Set oven to 180C.
  • Roll out the pastry on a lightly floured board. Line a 22cm quiche tin with pastry and cut off the excess around the edges.
  • Refrigerate for 20 minutes. Line the pastry with baking paper. Bake blind for 20 minutes.
  • In the base of the cooked pastry arrange the spring onions, rocket and courgettes. Sprinkle the feta over them.
  • Whisk the eggs, milk, parsley, salt and pepper, spinach, mushroom & Red pepper. Pour the mixture over the courgettes carefully and sprinkle with cheese.
  • Bake in the oven for 30-35 minutes or until set. Remove and let the quiche rest for 20 minutes before serving.
  • Put the tomatoes and oil in a small ovenproof dish. Season with salt and pepper. Bake in the oven for 10-15 minutes until softened and juicy.
  • Serve the quiche warm, topped with the roasted tomatoes.

And there we have it! Healthy, Easy & cheap! Also not to mention, it’s a real hit with the family – especially those ones who steer clear of vegetables (you can smuggle as many as you like in there they probably wouldn’t even know).. Easy-Peasy or what?