5-Star Spa Treatment in your own home!
It’s almost the end of February and let’s be real, we could all use some pamper time… Imagine having a 5-star spa experience in the comfort of your own home, good news! No need to imagine with our simple guide on how to transform your bathroom into a spa treatment room with no fuss and your wallets will thank you and us on this one.
Begin with clearing the clutter lingering around taking up unnecessary space, nothing invades relaxation like a cluttered-up mess with all sorts of bits and bobs you didn’t even know how it made it’s way into the bathroom in the first place.
Spend a reasonable time making sure all the surfaces are wiped down and the cluttered items put in the correct places.
Fold 3x towels and have a nice light-weight dressing gown (or fluffy, depending on mother nature’s decision on the weather that day!) awaiting you on a clear space in your bathroom.
Now that your bathroom is spick and span – lets move on to setting the scene of your very own 5-star spa setting, get some tealight candles (or even scented candles.) scatter them safely around the bathroom where they won’t cause a hazard and light them when ready.
Leave the lighting on low if you can and if you have some incense or room fragrance, give your room a spritz to help set the spa-like scene.
Make a playlist of soft, contemporary music – or whichever music relaxes you best or even have a nice book handy.
Start the process by running a nice, warm bath while adding in your favorite bath salts, bubble bath etc. Exfoliate your body with a salt scrub or loofah. Use circular motions towards your heart all over your body to increase circulation and reduce cellulite.
Once you’re all scrubbed make sure to apply a nourishing lotion. Use a towel to pat your skin dry, then seal in the moisture by applying a lotion or body cream, a lavender scented one would be very relaxing! Pour yourself a glass of fresh, ice cold lemon water (or whatever taste of drink you love) and let your troubles melt away.
Now that your body is relaxed – the pampering can begin. Start by washing your face with luke warm water and your desired face wash, gently exfoliate your skin with some exfoliator (this step is optional, but it will really treat your skin to a 5-star spa experience.) rinse off with COLD water and now’s the fun part… FACE MASK! Being a previous qualified Beauty Therapist I have undergone studies to suit different skin types but there is one face mask you can make from home to refresh, soothe and smooth and suit ALL SKIN TYPES and as follows:
- Combine 1/2 cup hot—not boiling—water and 1/3 cup oatmeal.
- After the water and oatmeal have settled for two or three minutes, mix in 2 tablespoons plain yogurt, 2 tablespoons honey, and 1 small egg white.
- Apply a thin layer of the mask to your face, and let it sit for 10 to 15 minutes gently wash off and moisturise.
Feel free to treat yourself to other treatments like a manicure, eye mask or hair mask, whatever you need to do to feel pampered. Relax for as long as you wish and enjoy the peace and quiet.